With Amy's pole experience, we learned new flow combos, new tricks, and learned how to stretch for our splits! Not only that, we got to ask countless questions about proper ways to train for specific pole moves, pole conditioning, competing, what life is like in L.A. and the Pole Sport Organization Competitions which she founded with her business partner Bayleigh Pettigrew.
Throughout the next few days, I'll post more pictures and experiences with Amy here. In the meantime, make sure you like her personal Facebook page as well as the Pole Sport Organization Facebook page!
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