27/01/2013

Jammin' at the PoleJam!!

On Friday, January 25 we had another LadyMynx Pole Club PoleJam! The evening started with a one hour free workshop from Nicola talking about Pole Conditioning.  Following that we practiced spins, tricks, handstands, inverts, and freestyling.  It was such a positive evening with lots accomplished!

Below are a few pictures from the evening.


 




 


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