If you have seen Amy's pole videos or pictures, she is incredibly flexible. Her lines are so beautiful to watch. However, in the workshops she talked about how many years she had to work to becoming flexible, and that being flexible wasn't something that came naturally to her. I think that's one of the best things about meeting Amy, she was so honest about the work that she put into her goals, and she gave us many tips and tricks to help with our own flexibility goals.
As a naturally inflexible person, you can't believe how excited I was to hear this!! It made me feel like there is hope for anyone and that with a lot of hard work, it's possible for anyone to get their splits and have a more flexible body.
Flexibility is such an important part of pole dancing. If this is an area that you want to work on, check out Amy's Bendability Fitness products to help you out:
bendabilityfitness.com
Bendability Fitness on Facebook!
Bendability's Online Store!
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