(Photo credit: Niaomi Loveridge Photography)
1. Don't forget to clean your pole. iTac is amazing pole grip to use; I love it! Unfortunately, it takes some time to clean off your pole (we recommend using Mighty Grip cloths for this!). Not cleaning pole grip off your pole is like going to the public restroom and not flushing the toilet after. No one wants to be the person to use it after. The same applies for poles. Whether you have a private lesson, are taking a pole class, or are coming in for LadyMynx pole practice, it's really important to clean your pole when you're finished.
2. Come to class on time. Showing up for class a few minutes late is not only distracting for the rest of your class, it's not very polite. You may have also missed important announcements at the start of class. As a side note, a big thank you to the people who know you are going to be late and give your instructor the heads up the week before.
3. Know the appropriate times when to talk in class. If you've taken one of my classes or talked with me at the studio, you probably know I like to talk! I love interactive classes, I love talking with everyone about their pole journeys, sharing the pole experience is one of my most favorite things! It's also something we encourage; chat with your fellow pole participants, encourage each other, share tips, etc. However, there is an appropriate time when to talk and an inappropriate time to talk. If your instructor is teaching a move, that is not an appropriate time to talk. If your instructor is talking about an important safety tip, again, not appropriate. When you are talking during these times not only are you not hearing the information, you are distracting other people as well.
4. Properly cleaning and putting away equipment. You instructor may get you to use different weights, mats, etc. during the conditioning portion of your class. It's important to clean the equipment and properly put it away (this includes hanging the purple yoga mats neatly at the back). If you like to have your own towel, which is found in the black basket near the door, remember to put your dirty towels in the basket in the washroom.
5. Bring your good vibrations to class! Nothing sucks the happy energy out of the room like a poor attitude. Everyone has bad days, but bringing your bad attitude to class not only takes away from your experience, it affects those around you. The following phrases should not be in your vocabulary: It's not fair. You're not teaching me properly. This sucks. I'm not trying that, it looks too hard. (yes, I have heard all of these at some point.) Remember, we are all adults, and we are all responsible for our own learning and experience. If you come to class with a positive and willing attitude to try, not only will it make your class experience more fun, it will improve everyone's class experience!
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